Every Now and Zen 

Hatha Yoga practice presented by Fanwood Recreation. The practice consists of a progressive series of poses and guided meditation which is suitable for all levels. Classes start with gentle warm up followed by a foundation of classical yoga poses with a focus on breathing and mindfulness.  As our practice progresses, creative flows and add-ons to the foundation poses are encouraged on an individual basis. Classes end with meditation and sanskrit chant. The goals of Every Now and Zen are to increase flexibility and balance, to calm the nerve system, to cultivate peace of mind, and to enhance our innate spirituality. Bring your yoga mat. Blocks, straps and blankets are available for use during class.

Tuesdays 6:00 - 7:00 pm
8 weeks ~ $120 

Sign up is through the venue: Every Now and Zen—Yoga and Meditation for Adults (Spring) (fanwoodrecreation.org)


Single person private lesson with chakra balancing ~ $75 ~  at your place, local to Cranford, or in my home studio. Package pricing is an option; happy to discuss at your first session.  


In order to attend yoga classes in person, you must be free from cold symptoms. If you feel unwell,  please rest at home.

By attending any yoga class or workshop, you agree to relieve YogaToGoNJ of any and all liability.